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BJG's avatar

Hello Mark -

What you describe at the bird sanctuary is a state of mindfulness - being attentive, aware, present. I teach (and try to practise) mindfulness as part of my psychotherapy work, and while it has become an almost 'trendy' buzz-word these days, it has deep roots and wide benefits. If we adjust it to include the awareness of God infusing and sustaining our present-moment reality, we could re-name it 'God-fulness' and I do believe that is the sort of living, breathing, moment-to-moment state of prayerfulness that transcends (yet nourishes & informs) our times of intentional, specific 'conversation' with God. Perhaps seeking daily to become not only more mindful, but more God-ful (God-filled and God-aware) is prayer.

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Hallie's avatar

Thank you, Mark. I too think about how grateful I am for so many things. I've heard it said that the key to happiness is a grateful heart. It is so true! It carries me through difficult times as I know it must you also.

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